How to prepare your body — and your mindset — before going under the knife You’ve done the research. You’ve had your consultation. You’ve made the decision. But what comes next – the weeks between saying “yes” to your surgery
Loose skin is a common concern for many women and men after significant weight loss, aging, pregnancy, or other life changes. While a healthy lifestyle is essential for skin health, it may not always be enough to restore the firm,
Nearly every patient Dr. Anureet Bajaj sees asks her what they can do to help with their surgical recovery. Those who have spoken with her know her answers: good nutrition and strength training and exercise. Being in your best physical
